YAY! I am 145.5, which is a half of a pound from my goal weight! Now, that is exciting! But of course, it means I am going to work even harder to reach my next goal. I think I might work in 5 pound increments and see how each one goes, so that would mean my next goal is 140. Or, I might just stay at this place for awhile and kick it up when it gets warmer. Honestly, there is no way I am walking or running out in that freezing cold and snow. That's right, it snowed this morning! And this behind does not workout in frigid weather!